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This Easy, Healthy, Gluten Free Spring Chicken Salad is a must try!

Easy Healthy Chicken Salad with Bacon Recipe

This gluten free healthy chicken salad recipe with Spinach, Feta, Fruit and Bacon is gluten free, nut free, soy free, and corn free!! This is a must have for those with food allergies and the homemade dressing gives a great taste all will sure to love! Serve as a main dish or smaller portions for a side dish!

 

Easy Gluten Free Chicken Salad Ingredients:

Chicken Salad:

7 cups Baby Spinach
1/2 Red Onion
2-3 pcs. Grilled Chicken
10 Strawberries
1/4 cup Feta Cheese
6 slices Bacon
1/4 cup Dried Cranberries
Lemon Pepper Seasoning

Dressing:

1 cup Olive Oil
3 tbsp. Apple Cider Vinegar
1 tsp Salt
1 tsp Dried Basil
½ cup Strawberries, fresh or frozen
1/4 cup Fresh Lemon Juice
¼ cup Water

DIRECTIONS:

Chicken Salad

1) Season your chicken with lemon pepper seasoning evenly on all sides.
2) Place your chicken on a grill or in a pan and cook until done.
3) Slice your chicken into small slices approx. 1-2 inches thick.
4) Cook your bacon until crispy. Then rough chop your bacon into small bits.
5) Remove the hulls and slice your strawberries wash and pat dry.easy healthy gluten free chicken salad with bacon recipe
6) Remove the skin and slice your onion into small slices.
7) In a large bowl add all of your ingredients and toss to combine. easy healthy chicken salad with bacon recipe
8) Once place on plates,  drizzle with your dressing and top with feta cheese and dried cranberries.

easy healthy gluten free chicken salad with bacon recipe

Dressing

1) Place all the the ingredients, in the order listed, into a blender.
2) Secure lid.
3) Blend for about 30 seconds or until smooth. 

Healthy Spring Chicken Salad

Spring Chicken Salad

Ingredients

Chicken Salad

  • 7 cups Baby Spinach
  • 1/2 Red Onion
  • 2-3 pcs. Grilled Chicken
  • 10 Strawberries
  • 1/4 cup Feta Cheese
  • 6 slices Bacon
  • 1/4 cup Dried Cranberries
  • Lemon Pepper Seasoning

Dressing

  • 1 cup Olive Oil
  • 3 tbsp. Apple Cider Vinegar
  • 1 tsp Salt
  • 1 tsp Dried Basil
  • ½ cup Strawberries, fresh or frozen
  • 1/4 cup Fresh Lemon Juice
  • ¼ cup Water

Instructions

Chicken Salad

1) Season your chicken with lemon pepper seasoning evenly on all sides.
2) Place your chicken on a grill or in a pan and cook until done.
3) Slice your chicken into small slices approx. 1-2 inches thick.
4) Cook your bacon until crispy. Then rough chop your bacon into small bits.
5) Remove the hulls and slice your strawberries wash and pat dry.
6) Remove the skin and slice your onion into small slices.
7) In a large bowl add all of your ingredients and toss to combine.
8) Once place on plates,  drizzle with your dressing and top with feta cheese and dried cranberries.

Dressing

  1. Place all the the ingredients, in the order listed, into a blender.
  2. Secure lid.
  3. Blend for about 30 seconds or until smooth. 
Nutrition Information
Yield 6 Serving Size 2 cups
Amount Per Serving Calories 581Total Fat 45gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 35gCholesterol 119mgSodium 911mgCarbohydrates 12gFiber 2gSugar 8gProtein 35g

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Ladies: To be or not to be…gluten-free • Ovatures

Friday 22nd of April 2022

[…] Gluten-Free Spring Chicken Salad – this delicious, nutritious chicken salad includes spinach, feta cheese, fruit, and bacon. It’s perfect for satisfying flavor cravings and is gluten, nut, soy, and corn-free! […]

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