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Healthy Air Fried Brussel Sprouts Recipe
Who is looking for a Healthy Fried Brussel Sprouts Recipe? These air fried brussel sprouts are a healthy snack or side dish at any meal. This air fryer brussel sprouts recipe is easy to make in the Philips Airfryer!
My husband calls me the “Queen of Gadgets.” I guess I would have to agree with him…..but let's not tell him.
First it was the pressure cooker, which I still LOVE…..NOW it is one of those Airfryers that has everyone intrigued. Read more about this tasty Healthy Air Fried Brussel Sprouts Recipe!
There is a quaint little restaurant in our city that serves fried brussel sprouts. I was not a brussel sprouts fan at all but one night when we were out to dinner, we decided to give them a try. Fabulous and delicious!!!! So I thought there must be a way to make these tasty morsels healthier, yet taste just as good.
My husband actually thought the ones I had made in the airfryer were better than the ones at the local eatery. I was very pleased to hear him say that. Since then, I have made sliders, chicken strips, french fries and more in my handy dandy airfryer. At some point in the future, I am going to give meatloaf a try. Stay tuned. 🙂
Hope you enjoy these Air fryer Fried Brussel Sprouts and find them as tasty as we do!!!
Ingredients
3/4 – 1 lb Brussel Sprouts
3 – 4 tsp Olive Oil
1/2 tsp Salt
Instructions
Cut off the stems, cut in half vertically and remove any tough leaves. Rinse and shake dry.
![air fried brussel sprouts recipe](https://www.couponsforyourfamily.com/wp-content/uploads/2017/01/20170124_180717.jpg.webp)
Once brussel sprouts are prepared, place them in a plastic ziploc bag. Pour olive oil and salt over the brussel sprouts.
Seal bag and mix together thoroughly.
![air fried brussel sprouts recipe](https://www.couponsforyourfamily.com/wp-content/uploads/2017/01/20170124_181405.jpg.webp)
Preheat Airfryer to 390 degrees for 5 minutes.
Add brussel sprouts to airfyer basket. Set temp to 390 degees and the timer for approximately 15 minutes. During cooking process, remove basket and shake.
![air fried brussel sprouts recipe](https://www.couponsforyourfamily.com/wp-content/uploads/2017/01/20170124_183736.jpg.webp)
Sprouts are done when leaves are crispy and centers are tender.
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Healthy Fried Brussel Sprouts Recipe made in an Air Fryer!!!
Ingredients
- 3/4 - 1 lb Brussel Sprouts
- 3 - 4 tsp Olive Oil
- 1/2 tsp Salt
Instructions
- Cut off the stems, cut in half vertically and remove any tough leaves. Rinse and shake dry.
- Once brussel sprouts are prepared, place them in a plastic ziploc bag. Pour olive oil and salt over the brussel sprouts. Seal bag and mix together thoroughly.
- Preheat Airfryer to 390 degrees for 5 minutes.
- Add brussel sprouts to airfyer basket. Set temp to 390 degees and the timer for approximately 15 minutes. During cooking process, remove basket and shake.
- Sprouts are done when leaves are crispy and centers are tender.
If you are interested in an Airfryer, this is the exact one I used for this recipe!! Get yours here ~~ Philips HD9220/26 Airfryer.
See more of our recipes here!
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