As Seen On
           
Channel 4Winging It Buffalo Style
           Partners & Endorsements
Grocery List App for Busy Moms Shop Your Way Coupons
 Wisebread Top 25 Couponing Moms
 Mommypage.com Interview 
 

Air Fried Brussel Sprouts Recipe

Healthy Air Fried Brussel Sprouts Recipe

Who is looking for a Healthy Fried Brussel Sprouts Recipe? These air fried brussel sprouts are a healthy snack or side dish at any meal. This Philips Airfryer is a great addition to your kitchen!

My husband calls me the “Queen of Gadgets.”  I guess I would have to agree with him…..but let’s not tell him.
First it was the pressure cooker, which I still LOVE…..NOW it is one of those Airfryers that has everyone intrigued. Read more about this tasty Healthy Air Fried Brussel Sprouts Recipe!

There is a quaint little restaurant in our city that serves fried brussel sprouts.  I was not a brussel sprouts fan at all but one night when we were out to dinner, we decided to give them a try.  Fabulous and delicious!!!!  So I thought there must be a way to make these tasty morsels healthier, yet taste just as good.

My husband actually thought the ones I had made in the airfryer were better than the ones at the local eatery.  I was very pleased to hear him say that.  Since then, I have made sliders, chicken strips, french fries and more in my handy dandy airfryer.  At some point in the future, I am going to give meatloaf a try.  Stay tuned.  🙂

Hope you enjoy these Airfryer Fried Brussel Sprouts and find them as tasty as we do!!!

Ingredients

3/4 – 1 lb Brussel Sprouts
3 – 4 tsp Olive Oil
1/2 tsp Salt

Instructions

Cut off the stems, cut in half vertically and remove any tough leaves. Rinse and shake dry.

air fried brussel sprouts recipe

Once brussel sprouts are prepared, place them in a plastic ziploc bag. Pour olive oil and salt over the brussel sprouts.

Seal bag and mix together thoroughly.

 

air fried brussel sprouts recipe

Preheat Airfryer to 390 degrees for 5 minutes.

Add brussel sprouts to airfyer basket. Set temp to 390 degees and the timer for approximately 15 minutes. During cooking process, remove basket and shake.

air fried brussel sprouts recipe

Sprouts are done when leaves are crispy and centers are tender.

air fried brussel sprouts recipe

 

Check out more of our recipes here

Healthy & Fried Brussel Sprouts Recipe
Airfryer Fried Brussel Sprouts
Votes: 285
Rating: 3.29
You:
Rate this recipe!
Print Recipe
This air fried brussel sprouts recipe is a healthy snack or side dish at any meal. The Philips Airfryer is a great addition to your kitchen to make healthy meals a "new" way!
Servings Prep Time
4 servings 15 minutes
Cook Time
15 minutes
Servings Prep Time
4 servings 15 minutes
Cook Time
15 minutes
Healthy & Fried Brussel Sprouts Recipe
Airfryer Fried Brussel Sprouts
Votes: 285
Rating: 3.29
You:
Rate this recipe!
Print Recipe
This air fried brussel sprouts recipe is a healthy snack or side dish at any meal. The Philips Airfryer is a great addition to your kitchen to make healthy meals a "new" way!
Servings Prep Time
4 servings 15 minutes
Cook Time
15 minutes
Servings Prep Time
4 servings 15 minutes
Cook Time
15 minutes
Ingredients
Servings: servings
Units:
Instructions
  1. Cut off the stems, cut in half vertically and remove any tough leaves. Rinse and shake dry.
  2. Once brussel sprouts are prepared, place them in a plastic ziploc bag. Pour olive oil and salt over the brussel sprouts. Toss to coat.
  3. Seal bag and toss to coat.
  4. Preheat Airfryer to 390 degrees for 5 minutes.
  5. Add brussel sprouts to airfyer basket. Set temp to 390 degees and the timer for approximately 15 minutes. During cooking process, remove basket and shake.
  6. Sprouts are done when leaves are crispy and centers are tender.
Share this Recipe

Comments

  1. sam Says:

    hi, how many times should I “remove basket and shake” during cooking. Once halfway through? Thanks.

    • Denise Says:

      Thank you for your question! No more than 2 times to shake the basket. I would check it about halfway through and give it a shake. And then another time a couple minutes before it’s to be finished to see if they are where you want them to be! Enjoy!

  2. Samantha Says:

    Can you use frozen brussel sprouts?

    • Denise Says:

      I never have but I think the water form them being frozen may affect the crispyness.

  3. Adele Doyle Says:

    Sounds great. I’d love to have more recipes for the air fryer. Also, where I can find a recipe book for it.Thank you 🤗

    • Denise Says:

      Hi Adele! There is a great selection of Air Fryer books on Amazon here

Leave a Reply

Your email address will not be published. Required fields are marked *